Island Lake of Novi Sprint Tri
Date: August 16, 2009
NEW FOR 2009 - 3 PERSON TEAM RELAYS!!!

Please note that the ILON Triathlon registration is closed. No more racers for the triathlon are being accepted. We are at capacity.
Open Water Swim on site registration is available at package pick up (Island Lake of Novi Boat House) off of Drakes bay just north east of 10 mile and Wixom roads. Registration for the Open Water Swim will be available at the site until 7:00 am Sunday.
Contact racedirector@swimfasttrifast.com (313) 805-6663 for more information.
Location
The Island Lake Community is located on the corner of 10 Mile and Wixom Rd in Novi.
Here is where the registration is located.
Event Details
First: What is new?
- New bike course – back to one of the earlier 2 full loop courses used about 4 years ago.
- Run Course – just a tad longer (3.2 miles), now a loop around the lake.
- Pictures, Pictures, Pictures through FASTPHOTOPRO.COM; sign up now to let them know you wish to be notified when photos of YOU are taken during the event. (Click Here)
- New parking lot (TBC); closer, to be announced once confirmed.
- Early, early bird super discount price.
The 7th annual Island Lake of Novi Triathlon & Open Water Swim, sponsored by FAST (Ford Athletic Swim & Triathlon Club) This sprint event is great for Triathletes of all abilities. The triathlon and open water swim will start from the beautiful community boat house. The bike is on newly paved roads in the Island Lake of Novi community, bike course closed to traffic. The out and back run is on paved roads and packed trails. Stick around after the race for food.
The Details
The 7th annual Island Lake of Novi Triathlon & Open Water Swim, sponsored by FAST (Ford Athletic Swim & Triathlon Club) This sprint event is great for Triathletes of all abilities. The triathlon and open water swim will start from the beautiful community boat house. The bike is on newly paved roads in the Island Lake of Novi community, bike course closed to traffic. The out and back run is on paved roads and packed trails. Stick around after the race for food.
The Course
(Modified Bike course – 2 complete loops without the confusing corner)
1/2 mile swim, 12 mile bike and 3 mile run sprint triathlon. The course is all within the Island Lake of Novi community. The bike course is two loops on newly paved roads. The run is a loop around the lake back to the boathouse. The Open Water Swim will be a counter clockwise rectangular loop starting from a sandy beach.
Swim: Same as prior years. We allow an in water start but all participants need to start behind the staring line. We also attempt to set the course up for open water visibility by using landmarks, as well has buoys to mark the course. The return route is straight back to the tower on the club house. Most of the swim is deep enough so as there isn’t many weeds growing up to the surface; if there is we may need to adjust the course to avoid groups of weeds. The provided swim caps must be worn and the use of wetsuits will follow the USAT guidelines. (Open water swimmers will do three loops of the swim course – no wetsuits this year for open water swim prizes/awards)
Bike: NEW FOR 2009. We will have two loops as prior years and as usual you are responsible to keep track of your loops. Not doing two loops is an automatic DQ. The route is different in the fact that you will not go into the transition area coming down off the hill.
Run: NEW FOR 2009; no longer an out and back. This year the run will be around the lake. It starts off the same and continues into the woods. Then you run out the back end of the woods and continue the run on the back side of the course. Most of the run course is on sidewalks/pavement. There will be 2-3 water stations on the run.